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SEX is not just rely on what you do in bed, but also need power to do it. To survive long in sex, you and your partner need to eat foods that can increase libido.

The following foods are recommended AskMen:

Celery
Celery is a food source that can increase sexual stimulation. Proven, celery contains androsterone, a hormone with no smell comes out through sweat man. This hormone is believed to make women horny.

Raw Oysters
Oyster known as food-rich marine iron, which can increase the number of sperm and testosterone production, hormones are believed to increase sexual arousal.

Try sucking the oyster with a partner as part of your sexual foreplay. Such as feeding each other’s way will make your sex warm and erotic.

Avocado
Not only good for physical health, an avocado also has the essence that helps improve sexual stamina. Folic acid content of its launch of protein metabolism, and increase the body’s energy.

Merging two essential elements avocado, vitamin B6 (which helps increase nutrient production of male hormones) and potassium (helps accelerate the thyroid gland), is believed to increase libido in men and women.

Almond
Almond is a source of essential fatty acids which are rich in compounds that are vital to the health of male reproductive hormones. Issued almond scent helped raise women’s desire.

Eggs
Eggs are the main source of vitamin B6 and B5 which help to increase the level of hormone balance and reduce stress. Two main things is very important to a healthy libido.

Dates
Dates contain amino acids that are believed to increase libido and increase sexual stamina. The shape and the smell of sweet fruit fresh dates can stimulate you and your couples sexual senses.

source : okezone.com